About Me

I wear sensible shoes

I used to love wearing heels all the time, and then I started getting terrible foot pain all the time. I visited my podiatrist, and she showed me how much damage I was doing to my feet. She showed me how much better my feet would be able to react if I wore shoes with proper arch support and convinced me to try some sensible shoes. It made such a difference. My boyfriend says I'm a whole new person - a new person who doesn't complain about her aching feet all day long. Now I proudly wear sensible shoes and enjoy my life!

I wear sensible shoes

    The Simplest Ways to Tackle Plantar Fasciitis

    Whether it's through running outdoors or spending all day on your feet, when plantar fasciitis strikes, even an activity as simple as walking becomes irritatingly painful. Your plantar fascia is a thick piece of connective tissue that supports your toes, absorbs shock on behalf of the leg and helps you arch your foot with every step you take. If it undergoes enough damage, little micro-tears can leave you feeling as though you're walking on hot coals, making day-to-day life quite unpleasant.

    Two foot ailments that a podiatrist can treat

    Podiatrists handle medical problems that affect a person's feet and lower legs. Read on to find out more about two kinds of foot ailments that this type of health professional can treat. Hammer toe A hammer toe is a type of deformity which usually affects the second, third or fourth toes of a person's feet. The condition derives its name from the fact that it forces the toe to bend at its middle joint and in doing so, causes it to resemble a hammer.

    4 Situations Where Orthotics are Helpful

    Orthotics are shaped pieces of material that are designed to fit into the shoes, and are made from a range of different substances, including rubber, leather and plastic, and they can be used to provide cushioning to sensitive or injured parts of the feet, or to help keep feet in a certain position for treatment. Because of their versatility, orthotics are suitable for a range of different problems, and they're quite widely used by podiatrists to help their patients.

    Diabetics: Six Tips For Healthy, Pain-Free Feet

    Every day, over 280 Australians are diagnosed with diabetes, and sadly, many cases of type II diabetes go undiagnosed. Whether diagnosed or not, many diabetic individuals have issues with their feet. If you have diabetes or believe you are at risk for it, you need to protect your feet. Here are six tips to guide you toward healthy, functional, pain-free feet: 1. Eat a healthy diet If you have type II diabetes, the most effective way to control the symptoms is through diet.